Hello dears, I'm gonna end my hiatus with this short health post. I won't even try to explain(or maybe not just in this post) why I've been away for such a long time. Let's just say, I was living my life. Anyway, I just wanted to share to you guys my morning routine these past few days. If you're following me on Instagram (here), then you'd know that I've been trying to make better food choices and I've been trying to live a healthier lifestyle.
One of the things that I decided to try was Apple Cider Vinegar Water or as Bragg would call it, Bragg Vinegar Health Drink. I've been trying to drink this 3 times a day, everyday. In my opinion, it really does serve it's purpose and it does give me that energy boost to start my day. Plus, I feel quite rejuvenated. If you're wondering why I decided to try it, it was really plain and simple. I want to be healthy.
|This was taken today, just before I started writing this blog.|
I did a bit of research on Apple Cider Vinegar since we had a bottle at home that we weren't really using and I thought it was a waste. After my research, I found out that it was a total package. You could use it as a face toner, a health drink and an immune system booster. Which I think was really nice. If you're a bit skeptic, you can do your own research on the uses of Apple Cider Vinegar.
My breakfast, nowadays, consist of Bragg Vinegar Health Drink and a heavy fruit/vegetable combo. Like for today, my breakfast was 5pcs of Saba banana and the health drink. The other day, I boiled baby potatoes and mixed in a few herbs with it to taste plus the health drink. I think it's good for people trying to lose weight and to live a healthier lifestyle if they start making their own food.
I've been trying, as much as I can, to make my own food so I can pack them and bring them to school. Mostly snacks though since I'm not much of a cook. I burn things. But for snacks, I can manage. I think it's important to have a healthy snack in your bag at all times, especially when you're with your friends hanging out and that urge to buy fries comes or there's food in front of you but you know it's not good for you. All you have to do to resist the urge is pull out your packed snack and viola! You just saved your body from greasy and unhealthy food.
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